![]() ![]() I am working hard at being a good mom to my fifteen year-old daughter, even though I am really tired of my mom job I am trying to nurture my 27-year marriage and parent my three adult children who live scattered from the West Coast to the East Coast and have different issues and needs. But I am really struggling with caring for my aging parents while simultaneously worrying about being next in line for cognitive decline. I have been stressing about the effect that stress is having on my brain, which I realize is wholly unproductive and ridiculous. She also happens to be my sister and favorite person to talk about books with! This is a guest post from Leslie Seidner, a writer who researches and writes about positive psychology, anxiety, and brain health. ![]()
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